29 Aug

Top 3 benefits of geriatric physical therapy

As people age they go through different stages, each on their own individual ways.  Yet, physical, pathological, psychological and social changes are often experienced. It is important to care for and improve the quality of our elders’ life. When adults undergo a number of changes as they age, their life changes too.  Therefore, health and […]

Read More
28 Aug

Comparing Rheumatoid Arthritis and Osteoarthritis – What’s the Difference ?

There are many forms of arthritis but osteoarthritis (OA) and rheumatoid arthritis (RA) are the most common ones.  The symptoms may be similar, so it’s important to distinguish between them so as to receive the proper treatment. Rheumatoid arthritis (RA) is a common form of arthritis affecting joints all the over the body including hands, […]

Read More
27 Aug

10 Tips for a healthy spine and a straight back

The spine is the most important structure with joints in the human body, as it starts at the base of the skull and extends to the top of the hips, across the back. It is divided into 5 sections, each one having a special role, each serves as a path through which your nervous system […]

Read More
25 Aug

Tendonitis: Causes, Symptoms and Treatment Options

What you need to know about tendonitis Tendonitis is an inflammation of a tendon – a dense, fibrous cord that attaches our muscles to our bones. This condition is more common in the shoulders, elbows, wrists, thumbs, knees and heels. It causes pain and tenderness around the joint. Tendonitis is your body’s way of telling […]

Read More
21 Aug

4 Tips for Preventing Knee Pain

Do you know what causes your knee pain? Recently, estimates have shown that more than 50% of adults over 50 years of age are suffering from knee pain. However, knee pain affects people of all ages.  Whether the pain is due to an injury, mechanical problems or some form of arthritis, there are simple ways […]

Read More
10 Aug

Almost 85% of adult population is asymptomatic to osteoarthritis but what exactly is osteoarthritis?

If you hear your joints crackle, you feel stiff, pain and find it difficult to move in situations that used to be” a piece of cake”, osteoarthritis may be the cause.  But what is osteoarthritis?  How can you do to deal with it? Osteoarthritis happens to be the most common joint disease, especially more among […]

Read More

Pin It on Pinterest